Essential Alkaline Diet Cookbook: 150 Alkaline Recipes to Bring Your Body Back to Balance by Rockridge Press [PDF]

Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever.

The Essential Alkaline Diet Cookbook offers:
150 satisfying recipes that will naturally bring your system back to balance
30-day meal plans for supporting your immune system, thyroid, or kidneys
A handy list of the alkaline or acidic values of nearly 200 foods

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