Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever.
The Essential Alkaline Diet Cookbook offers:
150 satisfying recipes that will naturally bring your system back to balance
30-day meal plans for supporting your immune system, thyroid, or kidneys
A handy list of the alkaline or acidic values of nearly 200 foods